Calm and Energize the Adrenals with Essential Oils

Essential oils are one great tool to work with when balancing the adrenal glands. The oils have the benefit of aromatherapy (they smell wonderful), they balance physically as well as mentally and emotionally, and they can be applied externally to the body. Nutmeg is well-known for assisting adrenal gland function. This oil has adrenal cortex-like […]

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When Hormones are Toxic: Xenoestrogens

Xenoestrogens (xeno, meaning foreign) are other man-made chemicals found in everyday products that our bodies do not know how to handle. They have not only toxic effects but hormonal effects. Because these chemicals are similar in structure to the natural hormone estrogen, they affect the same areas of the body naturally regulated by estrogen. Found in […]

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Wash Your Hair Without Toxins

Many shampoos, as well as soaps, detergents, and other products, contain the ingredients sodium laureth sulfate and sodium lauryl sulfate. These chemicals are very effective foaming agents. However, they are both highly irritating chemicals that can cause damage to the hair follicle, skin damage, eye damage, and even liver toxicity. Sodium laureth sulfate is considered […]

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