Essential oils are one great tool to work with when balancing the adrenal glands. The oils have the benefit of aromatherapy (they smell wonderful), they balance physically as well as mentally and emotionally, and they can be applied externally to the body.Nutmeg is well-known for assisting adrenal gland function. This oil has adrenal cortex-like activity, meaning it supports the adrenals for increased energy. It also helps to balance both the nervous system and the immune system.En-R-Gee is an oil blend that contains nutmeg, and it can be used to improve one’s energy in a natural way without overstimulating the body. It also helps with mental alertness and emotional balance.Peace and Calming is a very popular blend. It helps calm hyperactive children, promotes relaxation for sleep, and helps to relieve depression, anxiety, and stress.Valor oil blend is used to build courage, confidence, and self-esteem and overcome fears. It encourages feelings of calmness and peace. Additionally, it helps to balance and align the electrical energies within the body and has been nicknamed “chiropractor in a bottle” for its aid in aligning the spine. The oils can be diffused or sprayed into your chosen room or used externally by applying 1-2 drops of your chosen oil over the adrenal glands on the back, or applying 1-2 drops on the bottom of each foot.